Weigh In record (no journal entry) for 26 June 2017
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 39.69g | Prot: 84.14g | Carbs: 173.10g.
Breakfast: Hacendado Galletas María Tradicional, Melón, Kellogg's Chocos, Hacendado Leche Desnatada. Lunch: Hacendado Pan Tostado Clásico, Peras, Hamburguesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Litoral Lentejas al Estilo de la Abuela, Peras, Judías Verdes, Huevo Revuelto, Espárragos. Snacks/Other: Hacendado Yogurt Natural 0%. more...
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Losing 1.4 kg a Week
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