Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Charonda3
Journal
14 Mar 12
Charonda3's Journal, 14 Mar 12
Charonda3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2012
92.5 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 March 2012:
1613 kcal
Fat: 29.66g | Prot: 93.33g | Carbs: 242.38g.
Breakfast:
Water, Raisin Bread.
Lunch:
Banana Peppers, Black Olives, Pepperjack Cheese, 6" Wheat Bread, 6" Chicken Sub.
Snacks/Other:
1% Fat Milk, Captain Crunch.
more...
2366 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Charonda3's Weight History
View Complete History