Weigh In record (no journal entry) for 25 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 92.78g | Prot: 146.26g | Carbs: 449.41g.
Breakfast: Star Nutrition MTOR BCAA, Semillas Secas de Chía, Bayas de Goji, Clight Jugo, Star Nutrition Creatina Monohidrato, El Peoncito Mix Granada. Lunch: Helado, Frutillas, Crema de Leche, Mostaza, COTO Supremas de Pollo Rebozadas, Hellmann's Ketchup, Huevo Frito. Dinner: Helado, Vegetales Salteados, Matarazzo Fideos Tirabuzón. Snacks/Other: On Serious Mass, La Serenísima Leche Descremada, Banana, Avena, Huevo. more...
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2721 kcal
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Exercise:
Resting - 14 hours and 56 minutes, Multigym - 1 hour and 1 minute, Correr 6K - 33 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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MarianoBsAs's Weight History
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