Weigh In record (no journal entry) for 25 June 2017
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111 kg
Lost so far: 11.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 22.47g | Prot: 27.15g | Carbs: 74.06g.
Breakfast: Bauducco Cookies Sabor Chocolate, Café, Fleischmann Pão Australiano. Lunch: Aurora Linguiça Toscana, Aurora Linguiça Toscana, Heineken Cerveja Heineken, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.4 kg a Week
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marcelhbarbosa's Weight History
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