Weigh In record (no journal entry) for 25 June 2017
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 24.44g | Prot: 143.81g | Carbs: 144.59g.
Breakfast: Hacendado Yogurt Natural 0%. Lunch: Cebollas Verdes y Tiernas, Cebollas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Pizza Jamón y Queso, Cebollas Verdes y Tiernas, Cebollas, Pechuga de Pollo a la Plancha. Snacks/Other: Kellogg's Chocos, Hacendado Leche Desnatada, Peras, Hacendado Yogurt Natural 0%. more...
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Gaining 0.7 kg a Week
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