Weigh In record (no journal entry) for 25 June 2017
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 15.92g | Prot: 64.21g | Carbs: 127.17g.
Lunch: 肉粽. Dinner: 綠豆湯, 越南牛肉湯河粉. more...
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Losing 5.3 kg a Week
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whoisaha's Weight History
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