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10:35; sydet & paastopvä eilen
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101.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 88.11g | Prot: 77.11g | Carbs: 97.34g.
Breakfast: Njie Proteiinivanukas. Lunch: Rainbow Kevyt Kermaviili, Finnish Cucumber, Taffel Sweet Chili Dippi, Alesto Fruit & Nut Mix, Rainbow Luomu Gouda. Dinner: Pirkka Sulatejuustoviipaleet 23%, Fried Egg. Snacks/Other: Kiwi Fruit, Rainbow Pähkinäpatukka. more...
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Losing 0.9 kg a Week
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