Weigh In record (no journal entry) for 25 June 2017
|
68.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 37.97g | Prot: 65.31g | Carbs: 80.90g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Zaanlander Kaas Extra Belegen 48+, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Zaanlander Kaas Extra Belegen 48+, Becel Becel Omega 3+ met Visolie, AH Vezelrijk Meergranen Brood, Zaanlander Kaas Extra Belegen 48+. Dinner: AH Biologische Bladspinazie, AH Rode Bieten, Remia Tomaten Ketchup, AH Scharrel Kip Krokant Schnitzel. Snacks/Other: Chiquita Banaan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maaike BV's Weight History
|