Weigh In record (no journal entry) for 25 June 2017
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83.4 kg
Lost so far: 19.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 26.41g | Prot: 41.80g | Carbs: 144.35g.
Lunch: Purland Pfeffersteak Vom Jungbullen, Tomaten, Rote Paprika. Dinner: Likör, Dean&David Red Thai Chicken Curry, Reis (Gekocht). more...
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Gaining 4.2 kg a Week
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