Sukysan's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

82.9 kg Lost so far: 11.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

563 kcal

Fat: 21.90g | Prot: 60.40g | Carbs: 30.45g. Lunch: Piña, Pepino (Pelado), Hacendado Salchichas Frankfurt, Pechuga de Pollo a la Plancha. more...

2426 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Bike Machine (Cycling) - 40 minutes. more...

Gaining 0.0 kg a Week

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Sukysan's Weight History

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Sukysan's Journal, 24 Jun 17

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Sukysan's Weight History