Weigh In record (no journal entry) for 24 June 2017
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77.5 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 97.54g | Prot: 50.61g | Carbs: 13.66g.
Breakfast: Bulletproof Upgraded MCT Oil, Manitoba Harvest Hemp Hearts, Navitas Naturals Cacao Butter, Sports Research Collagen Peptides. Lunch: Mauna Loa Dry Roasted Macadamias, Fiorucci Hard Salami Panino, Chicken or Turkey Salad. Dinner: Mentos Chewing Gum Pure Fresh. more...
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Losing 0.6 kg a Week
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ttothestfu's Weight History
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