Weigh In record (no journal entry) for 24 June 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 86.09g | Prot: 57.44g | Carbs: 140.68g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Crème Chantilly, La Laitière Glace Vanille, Vinaigrette, Carottes, Coca-Cola Coca-Cola, Côte d'Agneau (Maigre Mangé Seulement). Dinner: Vinaigrette, Salade Verte, Melon, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Picard Nems au Porc. Snacks/Other: Kojak Sucettes. more...
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2220 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Bicycling (fast) - 24/kph - 1 hour and 3 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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