Olivierplus's Journal, 24 Jun 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

1505 kcal

Fat: 95.19g | Prot: 53.22g | Carbs: 110.30g. Lunch: Bénédicta Sauce Crudités Nature, Salade Composée, Bordeau Chesnel Rillettes du Mans, Cracotte Cracotte au Froment, Danone Yaourt Nature Velouté. Dinner: Brochette de Boeuf, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Chips, Cornet de Glace. Snacks/Other: Super U Brioche Tranchée Pur Beurre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 24 Jun 17

Submit a Comment

Olivierplus's Weight History