Weigh In record (no journal entry) for 24 June 2017
|
65.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 45.53g | Prot: 48.67g | Carbs: 160.44g.
Breakfast: Milch 1,5%. Lunch: Dr. Oetker Backfeste Puddingcreme, Dr. Oetker Tortenguss Fix Rot Gezuckert, Rapsöl, Erdbeeren, Weißes Mehl. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Böklunder Buffet Putenbrust-Aufschnitt, Mehrkornbrot. Snacks/Other: Lindt Hello My Name Is Caramel Brownie, Laugenbrezeln. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sleepingbeauty75's Weight History
|