Ezequiel_Molina's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
71.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
1884 kcal Fat: 57.85g | Prot: 62.72g | Carbs: 286.67g.   Breakfast: Granix Galletas Dulces, Queso Feta, Pan Blanco, Yogur (Bajo en Grasa), Cormillot Pan Integral con Salvado, Arcor Mermelada Light Durazno. Lunch: Maní, Esponjado de Torta con Crema Batida y Fruta, Mirinda Gaseosa de Naranja, Salsa de Tomate, Arroz Amarillo, Patatas Cocidas, Pollo en Salsa. Dinner: Facturas, Queso Feta, Arcor Hogareñas 7 Semillas. more...
1749 kcal Exercise: Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week

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Ezequiel_Molina's Weight History


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