Weigh In record (no journal entry) for 23 June 2017
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72.8 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 5.55g | Prot: 13.21g | Carbs: 67.33g.
Lunch: Ovo Cozido, Relva Verde Funghi, Batata Doce Cozida. more...
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Losing 2.8 kg a Week
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