Weigh In record (no journal entry) for 23 June 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 53.61g | Prot: 90.09g | Carbs: 90.82g.
Lunch: Kraft American Cheese Slice, Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Sliced Ham (Regular, Approx. 11% Fat), Mustard. Dinner: Portillo's Poppyseed Chicken Salad. more...
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Losing 2.3 kg a Week
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Godlylovin's Weight History
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