Weigh In record (no journal entry) for 23 June 2017
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110.9 kg
Lost so far: 11.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 14.58g | Prot: 53.21g | Carbs: 88.67g.
Breakfast: Outback Pão Australiano com Manteiga, Café. Lunch: Sushi de Salmão, Fast Temaki Niguiri Salmão, Sashimi de Atum, Sashimi de Salmão, Temaki de Atum. more...
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Gaining 1.1 kg a Week
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marcelhbarbosa's Weight History
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