Olivierplus's Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:

1714 kcal

Fat: 68.00g | Prot: 54.90g | Carbs: 214.40g. Breakfast: Snickers Barre Chocolat. Lunch: Mousline Purée Saveur à l'ancienne. Dinner: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: St Michel Madeleines (15g), Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier, LU Barquette Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Jun 17

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Olivierplus's Weight History