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ne wunderschöne Schnappszahl 😁
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88.8 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 44.09g | Prot: 66.05g | Carbs: 154.79g.
Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Grafschafter Dinkelvollkornbrot. Lunch: Pizza Margherita, Bofrost Chinesische Bratnudeln, Okroschka. Dinner: Apfel, Tomaten, Buko Balance 17%, Viva Vital Geflügelsalami, Gut & Günstig Delikatess Geflügelpastete, Grafschafter Dinkelvollkornbrot, Okroschka. Snacks/Other: KitKat Mini, Gut & Günstig Rocket. more...
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2892 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Zumba - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Jamaikawaii's Weight History
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