Weigh In record (no journal entry) for 23 June 2017
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 10.10g | Prot: 4.18g | Carbs: 26.38g.
Breakfast: Рафаэлло Конфета, Капустный Салат, Сметана, Свеклы. more...
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Losing 2.1 kg a Week
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spermustwlekom's Weight History
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