Weigh In record (no journal entry) for 22 June 2017
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101 kg
Lost so far: 16 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 65.02g | Prot: 127.07g | Carbs: 226.12g.
Breakfast: Svetia Stevia, Café Descafeinado, Aguacate, Lala Queso Panela, FUD Virginia Jamon de Pavo. Lunch: Gary Salsa Picante "el Diablito" Habanero, Maggi Jugoso al Sartén, Aguacate, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pan Dulce, Extracto de Vainilla, Quaker Avena 3 Minutos, Lala Leche Deslactosada, Plátano. Snacks/Other: Pan Dulce, Coca-Cola Coca-Cola. more...
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Losing 0.6 kg a Week
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Kryptonian77's Weight History
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