Olivierplus's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

1290 kcal

Fat: 66.83g | Prot: 33.52g | Carbs: 140.27g. Breakfast: Gaufre. Lunch: Kitkat Kitkat. Dinner: Chips, Rôti de Porc, Bénédicta Sauce Crudités Nature, Salade Composée, St Mamet Ananas Tranches, Melon. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Jun 17

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Olivierplus's Weight History