Weigh In record (no journal entry) for 22 June 2017
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84.2 kg
Lost so far: 18 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 16.83g | Prot: 59.10g | Carbs: 109.35g.
Breakfast: Rosamonte Yerba Mate. Lunch: Verduras Salteadas, Dia Puré de Papa y Zapallo, Carne en Su Jugo, Knorr Sopa Quick. Dinner: Huevo Duro, Knorr Sopa Quick, Acelga, Calabaza, La Campagnola Atún al Natural, Knorr Sopa Quick. Snacks/Other: Manzanas Rojas Deliciosas, Rosamonte Yerba Mate. more...
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Losing 0.8 kg a Week
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Cintialeonardi's Weight History
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