JoanaFP's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

53.3 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

859 kcal

Fat: 32.28g | Prot: 66.86g | Carbs: 74.83g. Breakfast: Cerejas Doces, A Vaca que ri Queijo Fundido Light, Celeiro Pão de Cereais e Sementes Bio. Lunch: Guillen Claras de Ovos, Ovo. Dinner: Coxa de Frango. Snacks/Other: Salutem Barritas Crocantes Sésamo e Mel, Cerejas Doces, Cenouras. more...

1525 kcal

Exercise: Andar com inclinação - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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JoanaFP's Weight History

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JoanaFP's Journal, 22 Jun 17

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JoanaFP's Weight History