Weigh In record (no journal entry) for 22 June 2017
|
95.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 24.91g | Prot: 29.54g | Carbs: 13.51g.
Breakfast: 02 pão linhaça e psyllium, Leite Integral, Sadia Peito de Peru Defumado Light, Café, Tomates, Sadia Mussarela. more...
|
Losing 0.9 kg a Week
|
|
taticardona's Weight History
|