Weigh In record (no journal entry) for 22 June 2017
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 12.22g | Prot: 11.93g | Carbs: 30.51g.
Breakfast: Сало, Белый Хлеб, Кубанская Буренка Молоко 2,5%, Помидоры, Jacobs Кофе Растворимый Monarch, Икра Красная, Сахар. more...
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Gaining 7 kg a Week
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