Weigh In record (no journal entry) for 22 June 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 73.26g | Prot: 64.48g | Carbs: 254.91g.
Breakfast: Pınar Tereyağı, İHE Organik Tam Buğday Ekmeği, Balparmak Süzme Çam Balı, Творог 18%. Dinner: Окрошка, Pınar Tereyağı, Balparmak Süzme Çam Balı, Лаваш, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Черешня. more...
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Gaining 5.7 kg a Week
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melekmari21's Weight History
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