Weigh In record (no journal entry) for 21 June 2017
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101.6 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 94.97g | Prot: 63.29g | Carbs: 37.15g.
Lunch: Almonds, Blackberries, Blueberries, Great Value 4% Cottage Cheese, Kroger Pork Rinds, Bratwurst. Dinner: Lea & Perrins The Original Worcestershire Sauce, Vodka, Lemon Juice (Canned or Bottled), V8 Spicy Hot 100% Vegetable Juice, 365 Organic Jumbo Green Olives, Sargento Pepper Jack Snacks Cheese Sticks, Spartan Beef Snack Stick. more...
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Losing 1.3 kg a Week
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butthole1234's Weight History
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