Weigh In record (no journal entry) for 21 June 2017
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 152.96g | Prot: 105.20g | Carbs: 66.75g.
Breakfast: Sucaryl Sucralosa, Café Colado, Bicarbonato de Sodio, Villavicencio Agua Mineral sin Gas, Equal Sweet Edulcorante en Polvo, Café Colado. Lunch: Aceite de Oliva, Palta, Sal Marina, Huevo, Tendón Vacuno Beef Tendom, SanCor Manteca Clásica, Riñon, Sal Marina, Cúrcuma, Jengibre.... (Molido..), La Serenísima Crema de Leche, SanCor Manteca Clásica, Queso Azul o Roquefort, Coliflor, Coles de Bruselas. Dinner: Bicarbonato de Sodio, Sal Marina, Sucaryl Sucralosa, Leche (Leche Entera), Café, Aceite de Oliva, Queso Azul o Roquefort, Nueces. Snacks/Other: Finlandia Queso Procesado Clásico, Nueces, Queso Roquefort, La Paulina Queso Cremoso, Equal Sweet Edulcorante en Polvo, Sal Marina, Mapsa Cacao.. (Repostero) Mapsa. more...
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2263 kcal
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Exercise:
Driving - 2 hours and 26 minutes, clase pilates - 1 hour, Stretching (yoga) - 21 minutes, Fitness Training (Workout) - 18 minutes, podometro - 52 minutes, Sleeping - 8 hours, Resting - 4 hours and 13 minutes, estudiar tomar café - 2 hours, Lev desay vest - 30 minutes, ver tv - 2 hours, cocinar comer lavar platos - 2 hours, preparar agua y baño - 20 minutes. more...
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Losing 2.5 kg a Week
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diegodiaz laguzzi's Weight History
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