Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
greycmay
Journal
15 Mar 10
greycmay's Journal, 15 Mar 10
greycmay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2010
88.5 kg
Lost so far:
2.3 kg
.
Still to go:
27.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 March 2010:
288 kcal
Fat: 19.00g | Prot: 23.28g | Carbs: 4.16g.
Breakfast:
center cut bacon, coffee mate, eggs, splenda, coffee.
more...
2371 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
greycmay's Weight History
View Complete History