Weigh In record (no journal entry) for 21 June 2017
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78.0 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 82.84g | Prot: 37.45g | Carbs: 6.92g.
Breakfast: Kroger Fajita Veggies, Kroger Eggs (Large), Borden Shredded Cheddar Cheese, Bacon, Johnsonville Sausage Patty, Bulletproof Upgraded MCT Oil, Manitoba Harvest Hemp Hearts, Navitas Naturals Cacao Butter, Vanilla Extract. more...
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Gaining 3.8 kg a Week
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ttothestfu's Weight History
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