Weigh In record (no journal entry) for 21 June 2017
|
63.1 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 63.21g | Prot: 36.76g | Carbs: 242.31g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Пирожок с Капустой, Хлеб Зерновой. Lunch: Картофельные Оладьи, Кофе, Салат Овощной. Dinner: Кускус, Вино Мерло, Fazer Kismet Lakritsi, Салат Овощной с Маслом. Snacks/Other: Кофе, Мёд, Яблоки, Мандарины, Миндаль. more...
|
|
1935 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|