Weigh In record (no journal entry) for 21 June 2017
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 87.85g | Prot: 102.14g | Carbs: 37.53g.
Breakfast: Roleski Musztarda Sarepska, Morliny Kiełbasa z Piersi Kurczaka. Lunch: Roleski Musztarda Sarepska, Morliny Kiełbasa z Piersi Kurczaka. Dinner: Roleski Musztarda Sarepska, Krakus Kiełbasa Myśliwska, Kotlet Mielony Smażony. Snacks/Other: McDonald's Chicken Wings (8), McDonald's Kurczak McNuggets (4), McDonald's Chicken Strips (3), Jabłko. more...
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Losing 0.7 kg a Week
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kina0422's Weight History
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