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Taffy_s
Journal
21 Jun 17
Taffy_s's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
62.6 kg
Lost so far:
12.2 kg
.
Still to go:
62.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2017:
228 kcal
Fat: 16.47g | Prot: 17.48g | Carbs: 1.39g.
Lunch:
Сыр Российский, Вареное Яйцо.
Snacks/Other:
Кофе.
more...
1664 kcal
Exercise:
Велотренажёр - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Taffy_s's Weight History
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