Weigh In record (no journal entry) for 20 June 2017
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111.1 kg
Lost so far: 11.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 33.64g | Prot: 52.00g | Carbs: 38.86g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Bimbo Rap10 Fit. Lunch: Carne de Vaca Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 14 kg a Week
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marcelhbarbosa's Weight History
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