AishaMx's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

75.3 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 June 2017:

621 kcal

Fat: 33.54g | Prot: 20.72g | Carbs: 63.93g. Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Almendras, Crema Batida (a Presión), Cerezas, Santiveri Tortitas de Arroz Integral sin Sal. more...

2554 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 2.7 kg a Week

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AishaMx's Journal, 20 Jun 17

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AishaMx's Weight History