Weigh In record (no journal entry) for 20 June 2017
|
63.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 64.71g | Prot: 40.40g | Carbs: 210.85g.
Breakfast: Корица, Lindt Шоколад 85% Какао, Кофе, Геркулес Овсяная Каша на Молоке. Lunch: Сыр Маасдам, Dove Молочный Шоколад, Зеленый Чай, Печенье. Dinner: Тёма Творожок с Грушей. Snacks/Other: Гематоген, Макдоналдс Капучино (0,3 L). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|