Weigh In record (no journal entry) for 20 June 2017
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77 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.89g | Prot: 32.46g | Carbs: 46.50g.
Breakfast: Café, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Nazinha Biscoito Doce sem Glúten de Coco (Sequilhos), Aymoré Biscoito Cereal Mix Banana e Canela. Dinner: Peito de Frango, Alface, Subway Tomate, Ovo Cozido, Pepino (Descascado). Snacks/Other: Leão Chá Verde. more...
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Losing 0.3 kg a Week
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Juliet Marie's Weight History
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