Weigh In record (no journal entry) for 20 June 2017
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130.1 kg
Lost so far: 19.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 99.04g | Prot: 109.64g | Carbs: 153.08g.
Lunch: Hacendado Fabada. Dinner: Jamón Serrano, La Selva Bacon, Lomo de Cerdo (Lomo, Magro Solamente), El Caserío Lonchas de Queso, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pechuga de Pollo a la Plancha, Calvé Mahonesa Casera, Coca-Cola Coca-Cola (Lata), Président Rulo de Cabra, Pan Blanco. more...
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Losing 2.1 kg a Week
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quierounavida's Weight History
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