Weigh In record (no journal entry) for 20 June 2017
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.52g | Prot: 26.72g | Carbs: 83.20g.
Lunch: Fofura Salgadinho de Milho, Frango Grelhado (Pele Não Consumida), Coca-Cola Coca-Cola, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso, Aymoré Biscoito Água e Sal. more...
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Losing 6.3 kg a Week
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Thaisvelloso's Weight History
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