Weigh In record (no journal entry) for 19 June 2017
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66.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 136.52g | Prot: 112.69g | Carbs: 63.44g.
Breakfast: Sal Marina, Bicarbonato de Sodio, Sucaryl Sucralosa, Café Colado. Lunch: Tregar Ricota.... (Entera)..., Cerdo Asado, Pimiento Rojo, Brócoli, Tendón Vacuno Beef Tendom, Zapallito Verde, Aceite de Oliva, Cúrcuma, Jengibre.... (Molido..), Sal Marina, Palta, Tomates, Sardinas en Aceite (Enlatadas). Dinner: Leche (Leche Entera), Café, Sucaryl Sucralosa, Sal Marina, Almendras. Snacks/Other: Tregar Ricota.... (Entera)..., Coco Seco, Almendras, Sucaryl Sucralosa, Canela, Mapsa Cacao.. (Repostero) Mapsa, La Paulina Queso Cremoso, SanCor Manteca Clásica, Aceite de Coco. more...
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2265 kcal
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Exercise:
Driving - 2 hours and 6 minutes, clase pilates - 2 hours, Weight Training (Bodybuilding) - 14 minutes, podometro - 36 minutes, preparar agua y baño - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 14 minutes, estudiar tomar café - 2 hours, Lev desay vest - 30 minutes, ver tv - 3 hours, cocinar comer lavar platos - 2 hours. more...
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Gaining 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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