Weigh In record (no journal entry) for 19 June 2017
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113.1 kg
Lost so far: 9.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 23.97g | Prot: 40.55g | Carbs: 39.18g.
Breakfast: Cookie, Café, Walmart Queijo Mussarela, Bimbo Rap10 Fit. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.4 kg a Week
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marcelhbarbosa's Weight History
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