Olivierplus's Journal, 19 Jun 17

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Weigh In record (no journal entry) for 19 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

1217 kcal

Fat: 48.33g | Prot: 56.25g | Carbs: 135.61g. Breakfast: Pain au Lait. Lunch: Harry's Pain de Mie 100% Mie, Danone Yaourt Nature Velouté. Dinner: Casino Salade de Pâtes, Chips, Yoplait Panier de Yoplait, Monoprix Jambon Cru Espagnol, Harry's Pain de Mie 100% Mie. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Harry's Pain de Mie 100% Mie. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Jun 17

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Olivierplus's Weight History