Weigh In record (no journal entry) for 19 June 2017
|
50.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 21.00g | Prot: 55.00g | Carbs: 13.00g.
Breakfast: Silk Unsweetened Cashew Milk, Dr. Axe Dr.Collagen, Ancient Nutrition Bone Broth Chocolate. Dinner: Gefen Organic Beets, Almark Foods Organic Hard-Boiled Eggs. Snacks/Other: Celsius Sparkling Orange. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|