Weigh In record (no journal entry) for 19 June 2017
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 89.96g | Prot: 184.01g | Carbs: 174.33g.
Breakfast: Ramasin, Albicocche, Omega 3, Supreme Chocolate, Noci Sgusciate. Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Primia Polpa di Pomodoro, Orogel Cuori di Carciofi a Spicchi, Orogel Tris Grigliato Surgelato. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Novi Nocciolato, Miele, Vipiteno Yogurt Intero Bianco. more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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