Weigh In record (no journal entry) for 19 June 2017
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.87g | Prot: 57.53g | Carbs: 79.33g.
Breakfast: AH Doosjevol Zomerfruit, Lidl Magere Yoghurt. Lunch: Optimel Framboos Drink, Gekookt Ei, Aldi Filet Americain, Bruine Boterham, AH Snack Tomaatjes. Dinner: Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spinazie Deelblokjes, AH Biefstuk. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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