LCHF
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92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 222.73g | Prot: 40.39g | Carbs: 63.34g.
Lunch: Nektarynki, Pilos Śmietanka 30%, Olej Kokosowy, Morliny Boczek Wędzony. Dinner: Piątnica Śmietana 36%. Snacks/Other: Piątnica Śmietana 18%, Cebule, Pomidory. more...
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Gaining 2.5 kg a Week
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