Kapriyen's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
65.7 kg Lost so far: 7.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
1082 kcal Fat: 25.48g | Prot: 167.46g | Carbs: 36.97g.   Breakfast: Куриное Филе, Taillefine Taillefine Plus Vanille, Heinz Tomato Ketchup, Lesieur Mayonnaise Légère, Яйцо, Яичный Белок, Bridelight Fromage Râpé 6%, Merzer Fromage. Lunch: Elle & Vire Carré Frais 0%, Fleury Michon Surimi Léger, Bjorg Tofu Nature, Casino Le Petit Frais 2.0 0%. Dinner: Yoplait Panier de Yoplait Extra Mangue Papaye, Casino Fromage Blanc Velouté 0%, Gayelord Hauser Shirataki de Konjac, Белое Мясо Индейки. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Kapriyen's Weight History


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