Weigh In record (no journal entry) for 19 June 2017
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 78.92g | Prot: 121.17g | Carbs: 47.83g.
Breakfast: Roleski Musztarda Sarepska, Grillowana Pierś z Kurczaka. Lunch: Roleski Musztarda Sarepska, Morliny Kiełbasa z Piersi Kurczaka. Dinner: Kwidzyn Warzywa na Patelnię, Kaufland Stek w Marynacie Czosnkowej. Snacks/Other: Kaufland Jogurt Typu Greckiego, Pomidory, Kaufland Słonecznik Prażony, Solony. more...
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Losing 0.4 kg a Week
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kina0422's Weight History
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